Do you accept new patients?

Yes, Brookwood Dentistry welcomes new patients for comprehensive exams, including oral cancer screenings, blood pressure checks, and digital imaging, typically lasting about one hour.

What happens during my first visit?

During your first visit, you can expect a thorough examination of your teeth, gums, and oral structures, along with a discussion about preventive care and treatment options with Dr. Esco or Dr. Janzen.

How long does a new patient appointment take?

A new patient appointment typically takes about one hour to allow time for a complete evaluation, X-rays if necessary, and personalized treatment planning.

What payment options are available?

Brookwood Dentistry accepts insurance co-pays, major credit cards, and offers low-interest financing through CareCredit.

What if I need to cancel or reschedule my appointment?

If you need to cancel or reschedule your appointment, please contact the dental office as soon as possible to arrange a new time.

How can I maintain good oral health between visits?

To maintain good oral health, brush your teeth twice a day, floss daily, eat a balanced diet, and visit your dentist regularly for checkups and cleanings.

Will my insurance cover my dental treatment?

Insurance coverage varies depending on your specific plan. The dental team can help verify your benefits and explain your coverage.

How often should I visit the dentist?

Most patients should visit the dentist every six months for routine dental checkups and professional cleanings to maintain optimal oral health.

How Weight Affects Sleep Apnea: Risks and Solutions

Sleep apnea is a serious sleep disorder that affects millions of people worldwide. It occurs when breathing repeatedly stops and starts during sleep, leading to poor rest, fatigue, and even long-term health complications. One of the most significant risk factors linked to sleep apnea is weight. Understanding the connection between body weight and sleep apnea can help individuals take proactive steps toward better health and improved sleep quality.

The Link Between Weight and Sleep Apnea

Excess weight, especially around the neck and upper body, plays a major role in obstructive sleep apnea (OSA). When fatty tissue builds up in the throat area, it can narrow the airway and make it more likely to collapse during sleep. This obstruction reduces airflow, forcing the body to repeatedly wake up to resume breathing.

Studies show that people who are overweight or obese are more likely to develop sleep apnea compared to those with a healthy body mass index (BMI). In fact, even a modest weight gain can increase the risk, while weight loss often helps reduce the severity of sleep apnea symptoms.

How Excess Weight Impacts Breathing

Airway Narrowing – Extra fat deposits in the throat and tongue can block airflow.
Chest Pressure – Abdominal weight can press against the lungs and diaphragm, making it harder to breathe at night.
Reduced Muscle Tone – Obesity is often linked to decreased muscle tone, which increases the likelihood of airway collapse.
Inflammation – Extra weight is associated with higher levels of inflammation in the body, which may worsen airway swelling and obstruction.

Health Risks of Untreated Sleep Apnea

Leaving sleep apnea untreated not only affects sleep but also raises the risk of severe health problems, including:

High blood pressure
Type 2 diabetes
Heart disease and stroke
Chronic fatigue
Depression and mood disorders

These risks make it especially important for individuals who are overweight and experiencing sleep problems to seek medical care.

Can Weight Loss Improve Sleep Apnea?

Yes. Weight loss is one of the most effective non-surgical treatments for sleep apnea. Shedding even a small percentage of body weight can reduce fat around the airway, improve breathing, and lessen the number of apnea episodes during the night.

However, weight loss alone may not completely cure sleep apnea. Many patients benefit from a combination of approaches, such as continuous positive airway pressure (CPAP) therapy, oral appliances, or lifestyle adjustments in addition to weight management.

Lifestyle Tips to Reduce Sleep Apnea Symptoms

Maintain a Healthy Weight – Aim for gradual weight loss through a balanced diet and regular exercise.
Sleep on Your Side – Sleeping on your back increases airway collapse, while side sleeping often helps.
Avoid Alcohol and Sedatives – These relax throat muscles and worsen apnea.
Stay Active – Physical activity strengthens respiratory health and aids weight control.
Seek Professional Care – Work with a sleep specialist or dentist trained in sleep apnea treatments.

If you suspect sleep apnea, it’s important to get a proper evaluation. Book an appointment with a trusted provider to discuss your symptoms and explore treatment options.

FAQs

1. Can thin people have sleep apnea, too?
Yes. While excess weight increases the risk, even individuals with a healthy weight can develop sleep apnea due to factors like genetics, airway structure, or age.

2. How much weight loss is needed to see improvement in sleep apnea?
Even a 5–10% reduction in body weight can significantly reduce symptoms, though the exact amount varies by individual.

3. Will surgery help if weight loss doesn’t cure my sleep apnea?
In some cases, surgical procedures to remove excess tissue or correct structural issues can help, but surgery is typically considered after other treatments have been tried.

4. Is CPAP therapy still needed if I lose weight?
Some patients may be able to reduce or stop CPAP therapy after significant weight loss, but this should only be done under medical supervision.

5. Can exercise help even if I don’t lose weight?
Yes. Regular exercise improves lung function, strengthens airway muscles, and enhances sleep quality, even without major weight loss.

Your Smile is Our Smile